The Definitive Guide to Massage Types
Introduction
There are different types of massage, each of which will provide a different experience. You can learn more about what our massage services offer on our Services page
Massages come in tons of shapes and sizes, so there’s bound to be one that fits your needs. You can find any type of massage you’d like, but it depends on what you want the massage to help with. For example, an acupressure would help with your aches and pains and a regular Swedish massage is better for relaxation
Types of Massage
There are some massage types such as: Swedish massage, Deep Tissue massage, Sports massage, Craniosacral Therapy, Deep Tissue Massage, Hot Stone Massage, Myofascial Massage, Pregnancy Massage, Reflexology
Massage therapy is the use of massage techniques to promote health and wellness. The use of massage therapy can range from prevention to healing. Massages are especially beneficial for people who suffer from chronic pain, anxiety, or stress.
The purpose of this article is to describe the many different types of massages that exist today. It will also provide an overview of how each type can be used to promote health and wellness.
How to Pick the Right Type of Massage for Your Needs
Massage has been an integral part of human life since the beginning of civilization. One of the most popular types of massage is the deep tissue massage. This type provides a relief from pain and tension. It helps to loosen tight muscles and improves blood circulation in your body.
Deep Tissue massage is a similar type to sports massages but it uses deeper pressure and focuses on releasing muscle knots and adhesions, whereas sports massages focus more on superficial problems such as muscle spasms, cramps, and knots in the muscles.
Myofascial Massage is a gentle form of touch that can be used for stretching or lengthening tight muscles that may cause discomfort or pain. The therapist locates where any restrictions exist throughout your body by feeling for tightness in your muscles with their hands
Conclusion
Bodyworks is a massage service in the UK that offers massage therapists at customers homes. They also offer various spa treatments like manicures, pedicures and facials.
The company's founder, Karen Pickering, wanted to make it easier for people to enjoy their treatments in the comfort of their own home. She started her business in 2005 with just one therapist working from her basement; it has now grown to more than 1,000 therapists working across the UK.
If you are interested in booking an appointment at Bodyworks you can do so on their website or through an app they offer called Bodyworks On Demand.
